Sober Celebrities Who Don’t Drink Alcohol
Choosing not to drink is more common in Hollywood than many people realize. Some stars stopped after issues earlier in life. Others never started and have kept that commitment even as their careers took off. Many have explained that they do better work and feel healthier without alcohol, and a lot of them use their platforms to support others who want the same path.
This list brings together well known names from movies, music, and television who do not drink alcohol. You will find people who have been sober for decades and others who made the switch more recently. Each entry includes clear details on when they stopped and how they maintain that choice, along with projects or public work tied to recovery or alcohol free living.
Robert Downey Jr.
Robert Downey Jr. turned a corner in 2003 after years of legal trouble and court ordered treatment. He credits a structured routine that includes therapy and martial arts along with ongoing recovery practices. His return to leading roles began soon after and included the launch of the Marvel era with ‘Iron Man’.
He has talked openly about the day to day work of staying sober and keeps his schedule built around healthy habits. He continues to support recovery efforts and has used significant press moments to normalize talking about sobriety without stigma.
Bradley Cooper
Bradley Cooper stopped drinking at 29 and has described that decision as central to his personal stability and professional focus. His timeline lines up with the start of his run of major roles and behind the camera work. He manages a steady routine that prioritizes fitness and early call times.
He has supported friends and collaborators who are in recovery and is known for keeping sets professional and organized. Cooper’s interviews consistently frame sobriety as a practical choice that helps him meet the demands of acting and directing.
Eminem
Eminem entered recovery in 2008 after a health crisis tied to prescription drugs and alcohol. He replaced drinking with long distance running and a strict schedule that supported recording and touring. His album work after that point shows a sustained period of productivity.
He has used his platform to encourage treatment and long term recovery and has publicly marked sobriety milestones to reach fans who might be struggling. He remains alcohol free while managing a catalog, label duties, and live shows.
Daniel Radcliffe
Daniel Radcliffe chose to stop drinking in 2010 after realizing nightlife attention was complicating his transition to adult roles. He focused on theater work and independent films and kept his life structured around work and friends outside bar culture. He has maintained privacy while still discussing sobriety as a practical step.
Radcliffe supports charities and industry programs that help young performers handle pressure in healthier ways. He has said that clear schedules and reliable routines make sets smoother and help him show up consistently for demanding roles tied to ‘Harry Potter’ alumni expectations.
Ben Affleck
Ben Affleck has pursued recovery over many years with periods of treatment in 2001, 2017, and 2018. After a relapse in 2019 he recommitted to sobriety and reshaped his work and family routines to support it. He continues to star in and direct major projects while remaining alcohol free.
Affleck uses professional support teams and maintains guardrails during travel and press. He has spoken about the value of accountability and has encouraged a culture on set that respects boundaries around alcohol.
Dax Shepard
Dax Shepard stayed sober for 16 years, experienced a relapse in 2020 related to pain medications after injuries, then restarted his sobriety with transparency. He returned to meetings, rebuilt his support network, and shared the process step by step. He remains alcohol free and engaged in service.
Through the podcast ‘Armchair Expert’ he brings clinicians and peers into long form conversations about addiction and recovery tools. He highlights practical strategies like honest check ins, written inventories, and clear daily structures that keep sobriety on track.
Elton John
Elton John has been sober since 1990 and credits treatment and ongoing recovery work for his stability during later tours and residencies. He aligned his schedule to protect sleep and health while continuing to record and perform at a high level.
He has mentored other artists who sought help and has supported access to care through the Elton John AIDS Foundation. His public message shows that long careers in music are compatible with alcohol free living when structure and support are present.
Tom Hardy
Tom Hardy quit drinking in his mid twenties after recognizing escalating problems and entered a period of focused training and study. He built routines around early mornings, script work, and physical conditioning. This shift preceded his breakout run in films and television.
He keeps to predictable habits during shoots and prioritizes time away from nightlife settings. Hardy’s approach centers on planning travel and rest so that sobriety remains secure through location changes and long production days.
Rob Lowe
Rob Lowe has maintained continuous sobriety since 1990. He credits structured support, family involvement, and consistency. The stability that followed helped him navigate a second act in television and film with long running series and touring projects.
Lowe participates in events that raise awareness for recovery resources and often meets with people starting out in sobriety. He keeps his workdays tightly scheduled and avoids environments where alcohol is the focus.
Samuel L. Jackson
Samuel L. Jackson entered treatment in 1991 and booked ‘Jungle Fever’ soon afterward, which marked a shift into sustained leading work. He has stayed sober while managing an intense filming pace and frequent travel.
Jackson sets clear boundaries in contracts and on sets to make rest and routine possible. He has encouraged younger actors to use professional help early and to treat sobriety as a key part of career longevity.
Anthony Hopkins
Anthony Hopkins stopped drinking in 1975 and has stayed sober for decades. He uses daily practices that include meetings, gratitude lists, and creative work. His most acclaimed roles arrived during this period and continued into later life.
He posts regular messages that encourage people who are early in recovery and emphasizes the value of community. Hopkins maintains a simple schedule that supports sleep, nutrition, and study, which keeps his work consistent.
Colin Farrell
Colin Farrell sought help in 2005 and has remained sober since 2006. He rebuilt his routine with fitness and close coordination with directors to keep late night obligations limited. His film choices broadened as his stability increased.
Farrell often schedules promotion in concentrated blocks to reduce downtime between events. He has supported peers seeking treatment and has worked with production teams to create environments that are friendly to people in recovery.
Drew Barrymore
Drew Barrymore stopped drinking in 2019 after many years of public attention on her early life. She aligned her work on ‘The Drew Barrymore Show’ with healthy routines that fit daytime production and parenting.
Barrymore shares practical resources for viewers who want help and features experts who explain recovery options. She keeps her environment structured and uses simple daily habits to maintain alcohol free living.
Sia
Sia entered sobriety in 2010 and kept her professional output high with songwriting, producing, and performance while protecting privacy. She uses support networks and careful scheduling to stay on track during tours and studio work.
She has donated to treatment organizations and uses social channels to encourage people to seek help. Sia’s team builds travel plans that reduce triggers and preserve rest, which supports consistency in live shows.
Blake Lively
Blake Lively has said she does not drink alcohol and built a beverage business around that choice. She launched Betty Buzz, a line of mixers designed for alcohol free cocktails and classic sodas. Her public events often highlight zero proof options.
She promotes inclusive hosting where non drinkers have thoughtful choices. Lively’s brand work shows how to create appealing drinks without alcohol for home entertaining and red carpet gatherings.
Tyler, The Creator
Tyler, The Creator avoids alcohol and drugs and keeps his studio and touring life centered on creativity and business. He focuses on design, directing, and performance without substances and has maintained that stance since the start of his career.
He builds tours with early call times, organized logistics, and a focus on merchandise and brand partnerships. That setup shows younger artists how a no alcohol approach can fit with high energy shows and demanding schedules.
Pharrell Williams
Pharrell Williams does not drink and has long credited clean living for his health and work output. He balances roles in music, fashion, and product design while keeping a consistent routine that prioritizes sleep and skincare.
He has launched ventures such as Humanrace and continues to collaborate across industries. His schedule demonstrates how alcohol free choices can support travel heavy creative work without burnout.
Tobey Maguire
Tobey Maguire has been sober since the mid 1990s and participates in recovery communities. He maintains low profile habits that support early call times and long action heavy shoots, including his time as the lead of ‘Spider Man’ films.
Maguire keeps professional commitments organized and avoids nightlife centered promotion. He often mentors younger actors on practical steps for staying alcohol free while working on large franchises.
Lucy Hale
Lucy Hale marked the start of her sobriety in early 2021 and has discussed the change in interviews focused on health and accountability. She structures her days around exercise, work, and time with friends who support her choice.
Hale uses her platform to normalize alcohol free socializing for young adults. She shares non alcoholic drink ideas and plans travel without bar centered activities, which gives fans simple ideas they can copy.
Tom Holland
Tom Holland decided to stop drinking after noticing how much time and energy were tied to alcohol related habits. He extended a trial period into ongoing sobriety and aligned his work on set with early mornings and focused training.
He has encouraged fans to try alcohol free stretches to see benefits for sleep and productivity. Holland’s approach shows how performers can keep superhero level fitness and stunt preparation on track without alcohol.
Share your thoughts in the comments and tell us which stories of sobriety you think will inspire the most readers.