Cindy Crawford At 60 Reveals The Wellness Routine That Keeps Her Looking Ageless

Cindy Crawford continues to defy the conventional standards of aging, maintaining a complexion that many describe as virtually wrinkle-free. Having spent the better part of four decades under the intense glare of runway lights and professional makeup mirrors, the supermodel has curated a mastery of beauty techniques.

Now celebrating her 60th birthday, she appears just as radiant as she did during her initial rise to global stardom in the late 1980s. Her storied career saw her dominate the “Big Five” era alongside icons like Naomi Campbell and Linda Evangelista, and her legacy is now being carried forward by her children.

Her daughter, Kaia Gerber, has notably mirrored her mother’s trajectory, while her son, Presley, has also found success in high-profile fashion campaigns. To mark her entry into her seventh decade, Crawford has been transparent about the structured wellness routine that keeps her grounded and glowing.

The cornerstone of her regimen is a disciplined combination of advanced skincare, physical activity, and mindful nutrition. She famously co-founded Meaningful Beauty over twenty years ago, collaborating with French specialist Dr. Jean-Louis Sebagh to utilize a rare melon extract rich in antioxidants.

Crawford has noted that her philosophy centers on age maintenance, stating that when a woman feels confident, she holds her head a little higher, and that’s what people really see. Consistency is the ultimate secret weapon in her toolkit, particularly her dedication to sun protection and skin hydration.

She has often praised her brand’s environmental moisturizer, explaining that it melts into the skin and serves as a perfect primer for a “less is more” makeup look. Beyond topical treatments, she integrates holistic practices such as dry brushing and infrared sauna sessions to manage inflammation and maintain her energy levels.

Her fitness strategy is equally rigorous, typically involving three weekly sessions that blend twenty minutes of cardio with focused weight training. She often shares glimpses of these sessions on social media, emphasizing that physical strength is a vital component of her overall sense of well-being.

Additionally, she prioritizes her mental health, arguing that if women feel good about themselves, they possess so much more confidence and so much more to offer to the world. Dietary habits also play a significant role in her longevity, as she frequently practices intermittent fasting and avoids gluten-rich foods like pasta.

She starts her day with a nutrient-dense shake featuring coconut milk, spinach, and collagen, which she typically consumes after her morning workout. Her morning also includes mindful rituals like tongue scraping and “grounding” herself by walking barefoot through the grass near her home.

As of this year, Cindy continues to lead her multi-million dollar business empire while taking on selective, meaningful modeling projects. She recently appeared at the WWD Style Awards in a stunning gold floor-length gown, reminding the industry of her enduring status as a fashion powerhouse.

Meanwhile, her daughter Kaia is expanding her own horizon, with major film projects like Outcome alongside Keanu Reeves and the highly anticipated Mother Mary starring Anne Hathaway. Kaia has also recently transitioned into a creative partner role for the denim brand RE/DONE, showcasing the same entrepreneurial spirit her mother pioneered decades ago.

While the Crawford-Gerber family remains deeply rooted in the fashion world, Cindy has been focusing more on philanthropic efforts and mentoring the next generation of talent. Whether she is celebrating a milestone birthday or launching a new skincare breakthrough, she remains a definitive example of how to lead with grace and vitality.

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