Ice Spice Clarifies Weight Loss Came From Mental Health Struggles Not Medication
Ice Spice is speaking candidly about her recent physical transformation, addressing social media rumors head-on. On February 25, the 26-year-old rapper responded to a critic on X who had dismissed her recent workout videos as a cover for medical weight loss.
The user suggested that her gym footage was deceptive, claiming it was definitely from Ozempic. Ice Spice quickly clarified the situation, explaining that her weight loss was actually a result of mental health struggles rather than medication, stating that it was depression im better now tho.
The admission sparked an immediate wave of support from her fanbase, who praised her for being vulnerable about her personal life. Many followers shared messages wishing her strength, with one fan noting that they were glad you’re feeling better and you look amazing!!
na it was depression im better now tho ❤️
— ice spice (@icespice) February 25, 2026
This isn’t the first time the “Munch” artist has had to defend her body from internet speculation. Back in 2024, she expressed her frustration with the public’s obsession with weight loss drugs, famously asking what even is Ozempic? during a viral exchange.
At that time, the Grammy-nominated star credited her lean physique to the physical demands of her profession. She attributed her changes to being on tour and maintained that a rigorous travel schedule and healthy eating were the true factors behind her look.
She has previously pushed back against the idea that she had found a shortcut to fitness, telling critics to consider the impact of a grueling tour schedule. She suggested that it was much easier to maintain a different weight when sitting home all day compared to her active life.
Beyond her recent health updates, Ice Spice has been aggressively expanding her career into the world of cinema. She recently made her professional acting debut in Spike Lee’s 2025 crime thriller Highest 2 Lowest, where she appeared alongside veteran stars like Denzel Washington and Jeffrey Wright.
The film, a reimagining of the classic Akira Kurosawa story, cast the rapper as Marisol Cepeda, a role that marked her first major step toward Hollywood. She has also dipped her toes into voice acting, recently appearing as the Ticket Taker in the new SpongeBob Movie: Search for SquarePants.
Musically, the Bronx native continues to innovate, recently releasing the single “Thootie,” a collaboration with Dominican artist Tokischa. The track is notable for being the first time fans have heard Ice Spice rap in Spanish, a move she made to honor her own Dominican heritage.
Produced by her longtime collaborator RiotUSA, the song has already become a staple on playlists as she moves into her post-Y2K! album era. She also contributed the original track “Big Guy” to the latest SpongeBob soundtrack, further cementing her ties to the iconic franchise.
As she moves through the year, the rapper has made it clear that her goals are focused on building her brand and increasing her financial success. During a recent interview, she half-jokingly mentioned a desire to retire by 35, though her current output suggests she isn’t slowing down anytime soon.
With a busy schedule of fashion appearances and new music on the horizon, she appears to be prioritizing her well-being while navigating the pressures of fame. Her recent transparency regarding her mental health has only served to strengthen the bond with her audience as she continues to dominate the charts.
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