Young Actresses Who Flat-Out Refuse Stunt Doubles
Many modern stars choose to tackle their own physical challenges to bring more realism to the screen. These young performers spend months training in martial arts and gymnastics to prepare for demanding roles. By performing their own choreography they allow directors to use longer takes and wider angles. This dedication often results in a more immersive experience for the audience. The following actresses are known for stepping into the action themselves rather than relying on doubles.
Florence Pugh

Florence Pugh performed her own stunts while portraying a skilled assassin in ‘Black Widow’. She insisted on doing the physical work to keep the character grounded and believable. The actress also tackled demanding scenes in the sequel to ‘Dune’. Her athletic background helps her master complex fight choreography quickly. She continues to prioritize physical authenticity in her action heavy projects.
Zendaya

Zendaya trained extensively in trapeze for her role in ‘The Greatest Showman’. She performed many of the aerial stunts alongside her co-stars to maintain the flow of the scenes. This dedication continued through her work in the ‘Spider-Man’ series. She often completes her own wire work and physical maneuvers on set. Her commitment ensures that the camera can stay on her face during intense moments.
Sydney Sweeney

Sydney Sweeney is a trained mixed martial artist who often utilizes her skills on camera. She performed her own stunts and physical sequences in the romantic comedy ‘Anyone But You’. The actress enjoys the physical challenge and believes it helps her stay in character. She has also taken on demanding physical roles in various television dramas. Her background in sports gives her the endurance needed for long days of action filming.
Anya Taylor-Joy

Anya Taylor-Joy undertook rigorous training to play the lead role in ‘Furiosa’. She spent months learning to drive and perform combat sequences for the post apocalyptic epic. The actress prefers to do as much of the physical work as possible to maintain continuity. She has also performed her own movement based stunts in ‘The Last Night in Soho’. Her focus on physicality has become a hallmark of her recent performances.
Hailee Steinfeld

Hailee Steinfeld performed many of her own stunts as the young archer Kate Bishop in ‘Hawkeye’. She spent time learning archery and combat techniques to ensure her movements looked professional. The actress also did her own physical work in the ‘Transformers’ spin-off ‘Bumblebee’. She enjoys the process of learning new skills for every role she takes on. Her athletic ability allows her to handle the demands of the superhero genre.
Millie Bobby Brown

Millie Bobby Brown took on intense physical training for her lead role in ‘Damsel’. She performed a large portion of the sword fighting and climbing seen in the fantasy film. The actress wanted to ensure the audience felt the peril of her character through her own movements. She has been involved in physical action since her early days on ‘Stranger Things’. Her dedication to performing her own stunts has grown with her career.
Margot Robbie

Margot Robbie famously performed many of her own stunts as Harley Quinn in ‘Suicide Squad’. She learned to hold her breath underwater for several minutes and practiced complex gymnastics routines. The actress continued this trend in the film ‘Birds of Prey’ where she did her own skating and fighting. She often spends months preparing her body for the specific requirements of a role. Her athleticism allows for more dynamic camera work during action sequences.
Jenna Ortega

Jenna Ortega performed much of her own physical comedy and combat in the series ‘Wednesday’. She also took on demanding scenes in the ‘Scream’ franchise which required high energy movements. The actress views physical work as an essential part of the acting process. She worked closely with coordinators to master the choreography for her various horror and action roles. Her commitment to realism helps create more tension in her projects.
Joey King

Joey King underwent months of martial arts training for her role in ‘The Princess’. She performed the vast majority of the sword fights and combat scenes throughout the movie. The actress wanted to show that she was capable of leading a high intensity action film. She also did her own stunts in the thriller ‘Bullet Train’ alongside a seasoned cast. Her willingness to take on physical risks has opened up new opportunities in her career.
Dafne Keen

Dafne Keen performed a significant amount of her own stunts as the young mutant Laura in ‘Logan’. She trained in gymnastics and martial arts to portray the character’s animalistic fighting style. The actress continued to do her own physical work in the fantasy series ‘His Dark Materials’. She recently tackled lightsaber combat for her role in ‘The Acolyte’. Her early start in action roles has made her a natural at complex choreography.
Xochitl Gomez

Xochitl Gomez performed her own stunts during the filming of ‘Doctor Strange in the Multiverse of Madness’. She spent time on wire rigs and practiced various combat movements for the superhero project. The actress enjoys the adrenaline of performing physical scenes on a large scale. She worked hard to keep up with the physical demands of a Marvel production. Her enthusiasm for stunt work has become part of her professional reputation.
Shailene Woodley

Shailene Woodley is well known for performing her own stunts in the ‘Divergent’ series. She insisted on doing her own climbing and jumping sequences to make the world feel real. The actress believes that doing the work herself helps her connect more deeply with her characters. She has also taken on physical challenges in independent films like ‘Adrift’. Her focus on naturalism extends to her physical performances on screen.
Ella Purnell

Ella Purnell performed many of her own stunts in the post apocalyptic series ‘Fallout’. She trained to handle weapons and move through difficult terrain for the show. The actress also took on physical roles in ‘Army of the Dead’ and ‘Yellowjackets’. She finds that performing the action herself helps her understand the stakes of the story. Her versatility allows her to handle both dramatic and physical requirements.
Sophie Turner

Sophie Turner did much of her own stunt work during the later seasons of ‘Game of Thrones’. She also performed physical sequences as the lead in ‘Dark Phoenix’. The actress trained to ensure she could handle the demands of heavy costumes and physical combat. She enjoys the challenge of learning how to move in stylized action scenes. Her height and reach provide an advantage in fight choreography.
Maisie Williams

Maisie Williams spent years learning sword fighting and combat for her role as Arya Stark. She insisted on performing as much of her own action as possible throughout the series. The actress even learned to fight with her non dominant hand to remain true to her character. She has continued to take on physical roles in projects like ‘The New Mutants’. Her mastery of choreography is a result of years of dedicated practice.
Chloë Grace Moretz

Chloë Grace Moretz began doing her own stunts at a young age in the movie ‘Kick-Ass’. She trained with professional stunt teams to learn complex martial arts and weapon handling. The actress continued this tradition in films like ‘The Peripheral’ and ‘Shadow in the Cloud’. She takes pride in her ability to execute difficult physical maneuvers without a double. Her experience allows her to tackle a wide variety of action genres.
Peyton List

Peyton List performs many of her own fights in the popular series ‘Cobra Kai’. She trains regularly in karate and kickboxing to maintain the skills required for the role. The actress enjoys the competitive nature of the fight choreography on the show. She works closely with the stunt team to ensure every movement looks authentic. Her dedication to the sport has made her a standout in the martial arts genre.
Mary Mouser

Mary Mouser is known for doing her own martial arts work in ‘Cobra Kai’. She had no prior experience in karate but worked intensely to catch up with her castmates. The actress performs most of her own blocks and strikes during the filming of the series. She views the physical training as a way to empower herself and her character. Her progress in the sport is reflected in the complexity of her scenes.
Kiernan Shipka

Kiernan Shipka performed various stunts in ‘Chilling Adventures of Sabrina’. She took on physical sequences involving wire work and complex movements for the supernatural show. The actress also performed her own action in the thriller ‘Totally Killer’. She finds that doing her own physical work adds to the excitement of the project. Her background in dance helps her learn fight patterns and choreography quickly.
Samara Weaving

Samara Weaving is a frequent star in action and horror films who does many of her own stunts. She performed intense physical sequences in ‘Ready or Not’ and ‘Guns Akimbo’. The actress is known for her high energy performances and willingness to get messy on set. She often trains to ensure she can keep up with the fast paced nature of her films. Her commitment to the physical demands of a role makes her a favorite for genre directors.
Adeline Rudolph

Adeline Rudolph performed her own physical work in the series ‘Chilling Adventures of Sabrina’. She also took on the challenge of portraying a warrior in the upcoming ‘Mortal Kombat 2’. The actress spends time in the gym and with fight coordinators to prepare for her roles. She enjoys the discipline required to master new combat styles. Her focus on physical presence helps her portray powerful characters.
Ivanna Sakhno

Ivanna Sakhno performed her own lightsaber choreography in the series ‘Ahsoka’. She spent months training in specialized combat to ensure her movements were precise and fluid. The actress also took on physical challenges in the film ‘The Spy Who Dumped Me’. She believes that performing her own stunts is vital for a convincing performance. Her dedication to the craft shows in the intensity of her action scenes.
Jessica Henwick

Jessica Henwick is famous for doing her own stunts and martial arts in ‘Iron Fist’ and ‘The Defenders’. She also performed her own physical work in ‘The Matrix Resurrections’. The actress has a background in dance which assists her in learning complex fight routines. She often insists on doing her own stunts to maintain the integrity of the scene. Her skill set makes her one of the most capable action actresses in her age group.
Milly Alcock

Milly Alcock performed her own physical work for the dragon riding scenes in ‘House of the Dragon’. She spent a lot of time on mechanical rigs to simulate the movement of flight. The actress also tackled the physical demands of filming in heavy costumes and difficult weather. She finds that doing the work herself helps her feel more connected to the world of the show. Her performance has been praised for its physical authenticity.
Kaitlyn Dever

Kaitlyn Dever performed a high volume of her own stunts in the thriller ‘No One Will Save You’. The film required her to engage in constant physical activity and combat with minimal dialogue. The actress trained to ensure she had the stamina for the demanding shoot. She also performed physical sequences in the series ‘Dopesick’. Her ability to convey emotion through movement is a key part of her acting style.
Letitia Wright

Letitia Wright performed many of her own stunts in ‘Black Panther’ and its sequel. She worked with the stunt department to develop a unique fighting style for her character Shuri. The actress enjoys the process of learning the choreography and the discipline it requires. She also took on physical challenges in the film ‘The Silent Twins’. Her commitment to the role includes a high level of physical preparation.
Isabela Merced

Isabela Merced performed her own stunts in ‘Dora and the Lost City of Gold’. She spent time learning to navigate jungle sets and performing various physical feats. The actress continued this trend in the action film ‘Madame Web’. She enjoys the adventurous side of acting and the chance to do something physical. Her athletic ability allows her to take on diverse roles in the action genre.
Cailee Spaeny

Cailee Spaeny did her own physical work in the science fiction film ‘Pacific Rim Uprising’. She also performed demanding scenes in the thriller ‘Bad Times at the El Royale’. The actress views stunt work as a way to test her limits and learn new skills. She recently took on physical roles in ‘Civil War’ and ‘Alien Romulus’. Her focus on physicality helps her create a strong screen presence.
Amber Midthunder

Amber Midthunder performed nearly all of her own stunts in the film ‘Prey’. She spent weeks in a specialized training camp to learn the skills of a Comanche warrior. The actress tackled underwater scenes and complex hand to hand combat. She wanted to honor the physical capabilities of her character through her own performance. Her work in the film has been recognized for its incredible physical rigor.
McKenna Grace

McKenna Grace performed many of her own stunts in ‘Ghostbusters Afterlife’. She enjoyed the challenge of working with the heavy proton pack and performing physical comedy. The actress has also taken on physical roles in ‘The Handmaids Tale’. She finds that doing her own stunts makes the filming process more fun and engaging. Her youthful energy helps her handle the demands of a busy production schedule.
Kaya Scodelario

Kaya Scodelario performed many of her own stunts in the ‘Maze Runner’ trilogy. She also took on a highly physical role in the alligator thriller ‘Crawl’. The actress spent much of that production in the water performing difficult physical tasks. She believes that pushing herself physically helps her give a better performance. Her experience in action films has made her very comfortable with stunt work.
Elle Fanning

Elle Fanning performed her own physical sequences and stunts in the series ‘The Great’. She often has to manage complex movements while wearing heavy period costumes. The actress also took on physical roles in films like ‘Maleficent’. She enjoys the challenge of integrating physical comedy with dramatic acting. Her graceful movements are often a result of her background in ballet.
Maya Hawke

Maya Hawke performed many of her own physical scenes in the later seasons of ‘Stranger Things’. She took on the challenge of running and fighting in various action sequences. The actress finds that the physical work helps her stay energized on set. She also performed physical tasks in the film ‘Do Revenge’. Her willingness to jump into the action makes her a versatile performer.
Sadie Sink

Sadie Sink did much of her own stunt work in the ‘Fear Street’ trilogy. She performed several chase scenes and physical confrontations in the horror films. The actress also took on the physical demands of ‘Stranger Things’ as her character became more involved in the action. She enjoys the intensity of performing her own physical work. Her athleticism has become an asset in her television and film roles.
Thomasin McKenzie

Thomasin McKenzie performed her own physical work in the thriller ‘Last Night in Soho’. She also took on the challenge of moving through difficult terrain in ‘Leave No Trace’. The actress finds that physicality is a great way to communicate a character’s internal state. She often works with movement coaches to ensure her performance is precise. Her focus on detail extends to every physical action she takes on screen.
Yara Shahidi

Yara Shahidi performed her own stunts as Tinker Bell in ‘Peter Pan and Wendy’. She spent a significant amount of time on wire rigs to simulate flying. The actress enjoyed the unique physical challenge of working in a blue screen environment. She also maintains a high level of physical activity in her personal life which helps on set. Her grace and coordination are evident in her physical performances.
Storm Reid

Storm Reid performed many of her own physical sequences in the thriller ‘Missing’. The role required her to be in constant motion and engage with various physical obstacles. The actress also took on stunt work in ‘The Suicide Squad’. She finds that doing her own stunts helps her stay focused and in the moment. Her ability to handle physical pressure makes her a strong lead for action projects.
Zazie Beetz

Zazie Beetz performed a large portion of her own stunts as Domino in ‘Deadpool 2’. She trained in various combat styles to portray the luck based powers of her character. The actress also took on physical roles in ‘Bullet Train’ and ‘The Harder They Fall’. She enjoys the collaborative process of working with stunt performers and coordinators. Her physical confidence allows her to take on high stakes roles.
Saoirse Ronan

Saoirse Ronan performed nearly all of her own stunts in the action film ‘Hanna’. She spent months training in martial arts and stick fighting to play the young assassin. The actress has always been known for her commitment to the physical requirements of her roles. She also performed demanding scenes in ‘The Way Back’. Her early training gave her a solid foundation for physical acting.
Kathryn Newton

Kathryn Newton performed many of her own stunts in ‘Ant-Man and the Wasp Quantumania’. She is also an accomplished golfer and athlete which helps her with coordination. The actress performed physical comedy and action in ‘Freaky’. She enjoys the process of learning the mechanics of a stunt. Her athletic background makes her a natural at learning complex fight scenes.
Madelyn Cline

Madelyn Cline performs many of her own physical sequences in the series ‘Outer Banks’. She often has to swim and run through difficult environments for the show. The actress also took on physical challenges in ‘Glass Onion A Knives Out Mystery’. She finds that the physical nature of her roles keeps her connected to the story. Her energy and stamina are key to the success of her action roles.
Rachel Zegler

Rachel Zegler performed her own stunts and wire work in ‘Shazam Fury of the Gods’. She also took on the physical demands of leading the prequel ‘The Hunger Games The Ballad of Songbirds and Snakes’. The actress enjoys the training process and the chance to learn new physical skills. She believes that doing her own work makes the characters more relatable. Her background in theater helps her with the precision of stunt choreography.
Iman Vellani

Iman Vellani performed many of her own stunts as Kamala Khan in ‘Ms Marvel’. She spent time on wire rigs and practiced various combat movements for the series. The actress also took on the physical demands of the film ‘The Marvels’. She enjoys the excitement of performing superhero actions on screen. Her enthusiasm for the physical side of the role is clear in every scene.
Sasha Calle

Sasha Calle performed a significant amount of her own stunt work as Supergirl in ‘The Flash’. She spent months training to ensure she could handle the wire work and fighting. The actress took pride in being able to do the majority of the physical work herself. She finds that the training helps her feel more powerful in the role. Her performance was noted for its physical strength and intensity.
Erin Kellyman

Erin Kellyman performed many of her own stunts in ‘The Falcon and the Winter Soldier’. She also took on the physical challenges of a warrior in the series ‘Willow’. The actress enjoys the martial arts training that comes with her action heavy roles. She works hard to ensure her fight scenes look as realistic as possible. Her dedication to the physical craft makes her a standout in modern fantasy and action.
Tell us which of these dedicated actresses impressed you the most with their physical performances in the comments.


